The 3-4-5 Total Body - Fitness Training System
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Are you frustrated by a lack of results despite hours of endless exercise?
The problem isn't you. It's the exercises you do.
The main reason you're not getting the results that you want is that your workout is not based on science.
The average routine (an apt choice of words) is typically based on "gym
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Last Updated: 26 Apr 2008 18:44:48 PDT
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